right foot, left foot

Managed to force out another half marathon (well almost, think im a few hundred metres shy) difficult to properly ascertain a time, around 1.50 with stops including a run back to make sure the Chansan was alright and then beasting myself to catch up with Kat again. All good and a decent elevation, especially at the end. A decent soak and some light physiology reading followed, got a hankering for chocolate now though...

The pain in numbers

s l e e p

Got to bed at 3am after a few jars out only to be woken up at half 8 by the neighbours building next door. Still clawing the sleep out of my eyes and trying to get my brain to start working. First exam on Friday. *sigh*

drifting off...

Really need to get to bed early tonight but I can foresee by the time I've done the work I need to do I'll want to watch TV and it'll be midnight before I hit the hay. Can't complain though, course is still ace (even if I am about to hit a series of 4 exams :O) managed to get another run in today and got a comedy revue coming up for which I've* written a few sketches and have been asked to compere.

*Carla wrote one too, nursery rhymes A & E.....

Deep burn

Managed to stamp out another 20km today, feeling it in the legs though. Despite being pretty slow and not having run too much knocked 20 min off last weeks run?! All good and as long as mates are training for marathons then I should have enough running partners to keep me motivated. Just need to get out on that lovely carbon bike...

Pocoyo Mofo

Bloody facebook, couldn't get my pic to upload. I'll try again tomorrow but here's a preview for all the devoted blog readers. My resolutions (not including blog updates) are going well, the fruit a day is getting into its stride and only a couple times have I found myself scouring the kitchen for an apple at midnight. Runs are ok too, half marathon last week and another pencilled in for tomorrow. That's about it. Not managed to get out on the bike yet but hopefully in a couple of weeks after the next round of exams. *sigh*